Rest. Recover. Recharge.

Science-driven treatments that promote recovery and full body health

Renu Lounge is a modern recovery and wellness experience where you can find peace, balance, and happiness

Treatments that deliver long-lasting benefits

Relieve Pain

Say good-bye to chronic pain by reducing inflammation and soothing your muscles and joints

Lose Weight

Burn calories and shed body fat as you sweat out toxins and renew your energy

Glow With Radiant Skin

Achieve youthful skin by stimulating collagen and diminishing wrinkles, scars, redness, and acne

Boost Heart Health

Improve blood flow, reduce blood pressure, and enhance overall cardiovascular function

Sleep Better

Reduce stress and achieve mental clarity that will help you get a better night’s sleep

Decrease Anxiety and Depression

Fight off SAD (seasonal effective disorder) and other mental conditions

Recommended by athletes and celebrities

Jennifer Anniston

“…I just like to mix things up, and also I really love an infrared sauna; it just allows for such beautiful, glowing skin and cell rejuvenation and detoxification. It even helps with weight loss and relaxation.”

Steph Curry

Golden State Warriors head trainer spoke about how the team uses red light therapy, "We use it for everything from improving flexibility and reducing soreness to accelerating the healing of injuries."

Christiano Ronaldo

His secret to a long and storied football career includes attention to recovery, including hot and cold therapy.

A New You Starts Here

Want to improve your health and start feeling your best? Find the membership or package that’s best for you.

Build a healthy rest and recovery routine from the daily grind

For athletes, weekend warriors & the health conscious

Reduce stress, improve your mood, and sleep better

Alleviate muscle aches, stiffness and joint pain

Backed by scientific studies and trials

Join the movement

🌟 Women’s Entrepreneurship Day! 🌟 Today, we honor the fearless women who take the leap, embrace the challenge, and break down barriers to turn their dreams into reality. 💪 Being a woman in business is not just about success; it’s abo
“All of the self-doubt just sweat out of me,” said Anna Lavdaras, a writer for Body and Soul. Stress impacts all aspects of our health, often leading to prolonged releases of cortisol, our body’s primary stress hormone, which can h
It's always leg day at Renu Lounge. Why dynamic air compression massage? The Normatec Elite will temporarily increase the circulation in your legs, reduce muscle pain and aches, an increase your warm up time and recovery time post-workout. Come us